For anyone who is interested in following a low glycemic diet, here is a link for a small food list that you can pin up on your fridge to help you remember where certain foods fit in on the glycemic index. I find that having it on the fridge can help me remember and want to eat healthier. Good luck to all!
www.lowGImeals.com/glycemic-index-food-list
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Thanks! That worked very nicely!
By: taxidrivermom on July 25, 2011
at 10:06 am
Hey, you’re welcome!
By: Angela on July 25, 2011
at 10:27 am